Are Outdated Rules Holding You Back? Here’s the Truth About Growth

Are Outdated Rules Holding You Back? Here’s the Truth About Growth

Are Outdated Rules Holding You Back? Here’s the Truth About GrowthJuli Reynolds
Published on: 25/08/2025

Are outdated rules holding you back? Learn how neuroscience, habit science & prevention shift you from burnout to growth.

Personal Growth
The Ripple Effect of Showing Up | Default to Yes

The Ripple Effect of Showing Up | Default to Yes

The Ripple Effect of Showing Up | Default to YesJuli Reynolds
Published on: 18/08/2025

Discover how your voice and actions create ripple effects, influence culture, and spark change through agency, purpose, and action potential.

Personal Growth
The Science of Reinvention: When You’ve Lost Yourself But Know You’re Ready for More

The Science of Reinvention: When You’ve Lost Yourself But Know You’re Ready for More

The Science of Reinvention: When You’ve Lost Yourself But Know You’re Ready for MoreJuli Reynolds
Published on: 11/07/2025

Feeling lost in your role or unsure what you want next? Discover the science of reinvention and a proven framework to reclaim clarity, purpose, and direction—without burning it all down.

Personal Growth
How to Stop Spinning All the Plates: The Science of “Too Much” and Strategies for Balance, Energy, & Peace

How to Stop Spinning All the Plates: The Science of “Too Much” and Strategies for Balance, Energy, & Peace

How to Stop Spinning All the Plates: The Science of “Too Much” and Strategies for Balance, Energy, & PeaceJuli Reynolds
Published on: 22/04/2025

You don’t have to spin all the plates. You are allowed to choose your rhythm, prioritize your peace, and drop the ones that aren’t yours—without guilt. Vitality isn’t found in managing it all, but in managing what matters most, from a place of intention, clarity, and self-trust. Midlife isn’t the end of your energy—it’s the beginning of your most powerful chapter yet. Let’s stop spinning and start setting the table for the life with really want.

Personal Growth